Sunday, June 12, 2011

What foods SHOULD you avoid?

How many of us are really aware of what we are putting in our mouths......we go to the hospital to look for our friends and drink a soda on the way home..........we need to start thinking health. A recent article in Food Matters asked seven experts a simple question: “What foods do you avoid?” Here are some of their eye-opening responses:
Canned Tomatoes
An endocrinologist won’t go near canned tomatoes -- the cans are lined with a resin containing BPA, and tomatoes are especially dangerous because their acid breaks the BPA down in dangerous amounts.
Conventional Beef
Conventional cattle are fed grain, corn and soy to make them fat, even though studies show that grass-fed beef is higher in important vitamins, minerals and heart-healthy, anti-inflammatory fats.
Microwave Popcorn
Perfluorooctanoic acid (PFOA) lines microwave popcorn bags, and when they are heated the compound, which has been linked to infertility, leaches onto the food.
Conventional Potatoes
Non-organic potatoes are heavily sprayed with herbicides, pesticides and fungicides -- many potato growers don’t eat the potatoes they sell, but instead grow their own separate plots without all the chemicals.
Farmed Salmon
Farmed salmon are stuffed into pens and fed chicken feathers and pellets. A scientific study on fish contamination showed high levels of carcinogens such as DDT and PCBs.
Conventional Milk
Dairy cows are fed growth hormones to maximize milk production, which results in increased incidence of udder infection and pus in the milk.
Conventional Apples
Apples are heavily and frequently doused with pesticides -- pesticides that have been linked to Parkinson’s.
Without our health we are nothing, I'm here to tell you!

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