KEEP YOUR COLON CLEAN

Lots of news on colon testing out this week. They have realized that they are missing the cancer signs when the lesions are flat instead of being raised . Everyone is used to polyps that stick off. Well they have found that there are lots of others lurking on the walls (read NY Times article) .
They are also finding new ways to do tests ....See NY Times article on Two Newly Recommended Colon Tests. I don`t envy them, going through a whole bowel movement instead of pushing a tube up, but anything that helps......
I have always wondered why if u have several feet of colon why would u have a sigmoidoscopy? Why not go the whole hog and do a colonoscopy?
I never realized we had so much colon till i lost some of mine and 28 years later heard i had lots more to lose. We don`t realize how many loops and curves your food has to go through to get out....and when we eat things like plastic (margarine) we have no hope of it coming out in this lifetime........
All i know is that test, yes, but try and prevent, so eat to clean your bowels daily so no toxins will be left behind. Just add more and more raw as u go along. Remember fruit is "raw food."
This food thing has me learning what takes 3-10 days to come out and what comes out same day.
Imagine a steak that takes several days to come out, being eaten by someone who suffers from constipation. Sorry to be gross, but imagine the smell coming out, after it has sat in our intestines for days.
When u question someone who suffers from constipation its usually "i don`t like the taste" - that's the answer to why they don`t drink water. Then it's "I don`t eat them " that's the answer to do they have vegetables in their diet. Then they proudly tell u they go to the bathroom once or twice per week. So where is all the dumplings and rice going ?
I remember i didn`t use the bathroom for over a week regularly, in fact i never went to the bathroom regularly from childhood. When i think about it now i shudder, where was all that steak and jerk pork going? Where was the 7 Pepsi`s per day lodged? Vegetables was something for vegetarians. Only thing i liked and still do is fruit. I proudly announced that i would go to New York and not use the bathroom till i returned home ( i can`t bring my self to write how long i would have been away for ) I hear people telling me now that they can only use their bathrooms at home so they hold it and by the time they reach home the moment has passed..........Living like that doesn`t work. Once a day is not even what we are supposed to do. Every time we eat what is up there should be pushed out. No wonder i got in trouble EARLY.
Most of u get in trouble later, but look around u it seems we all are getting in trouble these days..........