Increase your immunity to colds and flus with bananas

Oh Lord here is one anti-cancer food I'll have to pass on......I don`t have a sweet tooth, and banana is my least favourite food - it has to be unblemished as when its too ripe it's too sweet, I only like 'chiney banana' which isn`t as sweet, turns out now that the pucko, pucko banana is the one to eat..Father you know if I must I must, but make sure I don`t need it, bless me but I going pass on that one... but I'm passing on the information as I get it , so here goes - according to Japanese scientific research, banana contains TNF, which has anti-cancer properties. Report on the research findings state as follows -

'The fully ripe banana produces a substance called TNF, which has the ability to combat abnormal cells.
As the banana ripens, it develops dark spots or patches on the skin. The more dark patches it has, the higher will be its' immunity enhancement quality.
Hence, the Japanese love bananas for a good reason...
The degree of anti-cancer effect corresponds to the degree of ripeness of the fruit, i.e. the riper the banana, the better the anti-cancer quality...
In an animal experiment carried out by a professor in Tokyo U comparing the various health benefits of different fruits, using banana, grape, apple, water melon, pineapple, pear and persimmon, it was found that banana gave the best results. It increased the number of white blood cells, enhanced the immunity of the body and produced anti-cancer substance TNF.
The recommendation is to eat 1 to 2 bananas a day to increase your body immunity to diseases like cold, flu and others.
According to the Japanese professor, yellow skin bananas with dark spots on it are 8 times more effective in enhancing the property of white blood cells than the green skin version'

Well I know you would never find a raw food person eating a green banana which we Jamaicans thrive on. Raw food people love ripe, ripe, soft bananas......and most people I know eat bananas by the twos and threes so isn't it great to know you are doing good without my usual nagging ?