This healthy eating thing is catching on, make no mistake about it, death rates from cancer are on the decline because people are being more aware of what they are putting in their bodies.
Why do u think 'WHOLE FOODS' has turned into the mega success it is?
People are now realizing that since we can`t control the air and all the free radicals coming at us, we have to control all the poisons we are putting inside our bodies.
Read this NY Times article - "Parsing the Cancer Statistics" - it says how less men and women in the USA are dying from cancer and there are less cancers being diagnosed because of lifestyle changes and new treatments etc.
We are preventing like never before, we ARE winning the game, we know the basics and more of us are doing it. We realize it's the fundamentals that will make us win the game. As a friend in the wellness industry told me 2 years ago, CANCER ISN`T A MYTH ANYMORE.
Not everybody is burning up their cells with chemo and most of those that didn`t are around to tell the tale. So people now know there are alternative treatments. The doctors still have the hold though. We still listen to them as if they are Gods and they still treat symptoms and not root cause. When I speak to them they say they can`t advise us to do anything but chemo and radiation as what if what we do doesn`t work we will blame them forever so we allow them to burn us to death, not even thinking we won`t be around forever anyway especially after they burn us with round after round .........Whose cells can survive a year of chemo ? Something like pneumonia usually steps in or like a recent acquaintance of mine who had chemo and radiation going at the same time and it burnt a hole in her stomach so she couldn`t stop bleeding.........She certainly didn`t die from breast cancer.
Maybe the chemo and radiation had taken care of the cancer but her body couldn`t survive the onslaught.....I think all this just shows how different we all are......
One thing I KNOW FOR SURE - If chemo and radiation takes care of your cancer and they tell you those famous words 'you are in remission' and you don`t change your way of eating, don`t breathe more, don`t walk more, don`t get more sleep, don`t stop stressing out yourself- remember stress is not something that happens to you -you do it to yourself.......The big boy is coming back to look for you, and depending on your genes it will be sooner rather than later.
Thursday, December 4, 2008
Wednesday, December 3, 2008
Eating for cancer
I listened recently to a woman on one of our local television stations say that her cancer had returned and she asked if she should change her diet and the doctor told her it wasn`t necessary.....Same thing they said to me...remember i was told i could eat jerk pork. I have always felt they tell us that as they feel we can entertain ourselves before we die...Why don`t they tell the heart patients and diabetics that too.
I want to say that diet is proven to help cancer patients just like the heart patients and diabetics.
Tell us the truth. The truth is not that we are going to die so we can eat anything we want...The truth is we have a fighting chance.....I had a friend with liver/colon cancer eating cow foot, porridge with condensed milk, and all kinds of juice with sugar and yes she died and died quickly....Now i`m not saying she wouldn`t die but her quality of life would have been so much better (can u imagine trying to pass out cow foot from a diseased colon)and u never can tell she may have lasted longer eating greens and drinking green juice. I will take my chance with raw food fighting cancer everytime.
So the woman on TV said she decided to change her diet anyway as she had breast cancer 10 years ago and now it had come back in her lungs...Smart lady.
Well while listening to her it dawned on me that after her first bout with cancer she should have changed her diet then, not wait for it to return then change her diet. I changed my diet after my first bout of cancer and then after a while (8 years ago)I went back to square one.......If she had stayed true to a green diet maybe she wouldn`t be walking this way again......Maybe she would have gotten 28 years like me:)
Stress also need to be avoided....Something is going to kill us lets make no mistake about that, but we don`t need to have a poor quality of life before the bus hits us.
For those of you that called and expressed worry about my tests. They are AOK. I seem to have been over-tired....(work nowadays is double stressful) I also need to find places to eat so that i can stop carrying my container everywhere I go.
THANKS FOR CARING.
I want to say that diet is proven to help cancer patients just like the heart patients and diabetics.
Tell us the truth. The truth is not that we are going to die so we can eat anything we want...The truth is we have a fighting chance.....I had a friend with liver/colon cancer eating cow foot, porridge with condensed milk, and all kinds of juice with sugar and yes she died and died quickly....Now i`m not saying she wouldn`t die but her quality of life would have been so much better (can u imagine trying to pass out cow foot from a diseased colon)and u never can tell she may have lasted longer eating greens and drinking green juice. I will take my chance with raw food fighting cancer everytime.
So the woman on TV said she decided to change her diet anyway as she had breast cancer 10 years ago and now it had come back in her lungs...Smart lady.
Well while listening to her it dawned on me that after her first bout with cancer she should have changed her diet then, not wait for it to return then change her diet. I changed my diet after my first bout of cancer and then after a while (8 years ago)I went back to square one.......If she had stayed true to a green diet maybe she wouldn`t be walking this way again......Maybe she would have gotten 28 years like me:)
Stress also need to be avoided....Something is going to kill us lets make no mistake about that, but we don`t need to have a poor quality of life before the bus hits us.
For those of you that called and expressed worry about my tests. They are AOK. I seem to have been over-tired....(work nowadays is double stressful) I also need to find places to eat so that i can stop carrying my container everywhere I go.
THANKS FOR CARING.
Tuesday, December 2, 2008
MAKE YOUR GIFTS THIS YEAR
An article came out in one of our papers and it had what to buy our rich friends for Christmas....things like gourmet chefs cooking for them ...... the only things rich friends are to get this Christmas is advice on where to donate some of their money. How many scholarships can they give for school children etc. those sort of things.....Don`t we realize what's happening in the world and that the change is about to descend on us, whether we like it or not?.... Are we still living in a fool's world ? Like the shoppers that made black Friday sales go up 7% from last year.
There are 2 ways to look at it, maybe people are only shopping sales so they get a bang for the buck, or are they still shopping for shopping sake, using the credit card because they won`t pay it till later. Let's hope it's the former.... the prices were so slashed, they have finished shopping for the year.
Sorry Mr. retailer but how I`m reading it - you will be having no Christmas this year. For our sake I hope I`m right. This is one year we will shop at our peril.
Here in Jamaica I thought we had realized that the game is over but when I opened the newspaper and read that article on Christmas gifts I realize we haven`t learned a thing. Went to a friend recently and she gave me sweet pepper seedlings which are thriving well in a pot on my patio. Highly appreciated gift. Those are the gifts we need to be giving this year. For the past 2 years I have asked whoever pulls me as a pixie to give me a basket of fruits and veg from the market..... Wonderful! It's things I would have to buy anyway....No unwanted foolishness - reasonable and healthy.
This Christmas be sensible, children also need to be taught to give instead of overget.
'Tun han mek fashion' - that's our dialect for make your gifts with your hands instead of buying. Make jams,tamarind balls, bake cakes, embroider towels, frame a photograph, paint a picture, string beads for bracelets, earrings and necklaces, whatever your talent is - use it........We did it in the seventies with great aplomb, we can do it again.
There are 2 ways to look at it, maybe people are only shopping sales so they get a bang for the buck, or are they still shopping for shopping sake, using the credit card because they won`t pay it till later. Let's hope it's the former.... the prices were so slashed, they have finished shopping for the year.
Sorry Mr. retailer but how I`m reading it - you will be having no Christmas this year. For our sake I hope I`m right. This is one year we will shop at our peril.
Here in Jamaica I thought we had realized that the game is over but when I opened the newspaper and read that article on Christmas gifts I realize we haven`t learned a thing. Went to a friend recently and she gave me sweet pepper seedlings which are thriving well in a pot on my patio. Highly appreciated gift. Those are the gifts we need to be giving this year. For the past 2 years I have asked whoever pulls me as a pixie to give me a basket of fruits and veg from the market..... Wonderful! It's things I would have to buy anyway....No unwanted foolishness - reasonable and healthy.
This Christmas be sensible, children also need to be taught to give instead of overget.
'Tun han mek fashion' - that's our dialect for make your gifts with your hands instead of buying. Make jams,tamarind balls, bake cakes, embroider towels, frame a photograph, paint a picture, string beads for bracelets, earrings and necklaces, whatever your talent is - use it........We did it in the seventies with great aplomb, we can do it again.
Sunday, November 30, 2008
ARE WE TOO BUSY TO PARENT?
MAKING THE DECISION TO HAVE A CHILD IS MOMENTOUS -IT'S DECIDING TO FOREVER HAVE YOUR HEART WALKING OUTSIDE YOUR BODY.
Elizabeth Stone
NEVER have i heard it put this way and NEVER has something revealed to me in an instant what i`ve been going through for 31 years.
Your core goes into spasms...U can`t figure out the feeling......Their pain is your pain no matter how old they are..........why ? It's because not only is your heart walking outside your chest, it is walking unprotected outside your chest and no matter how hard u try , u cannot protect it. You can guide and teach, beg and plead, advise and suggest but u have made a person and u have to realize that they have their own mind, and they will do exactly what they want to do........U just have to make sure the upbringing is on spot as after 12 your training good or bad is embedded forever in them.
I look around at the 30 year olds and we didn`t do such a bad job...... check the 15 year olds and cry .......BUT is it their fault?
What is happening now is no parenting....Are we too busy to parent? We no longer sit at the dinner table to discuss the day,no rules, no curfew,we give 'things' instead of love.....Have u noticed that most youngsters (in Jamaica) smoke weed as if it's legal? Drive and look around u,the spliffs are hanging from their lips, they stand on the corners with it,they drive their cars with it hanging outside between their fingers....it's as if somebody legalized it and forgot to tell me.
The lack of discipline is everywhere,from rich to poor black to white. We do our own thing and wonder why our children are dysfunctional.....Children learn what they see.....watch a baby parrot what u say,u think they are not also parroting your actions.....Most of us are so quarrelsome, negativity before anything else.....That's where our youngsters learn to be angry first. A school fight nowadays ends in death,in our day it was a war of words or 'not talking'. Every thing now is hostile. Listen to the music......It makes even me edgy listening to it....And i have a choice, i was taught to appreciate all kinds of music so i try. My nineteen year old tells me that there is only one kind of music and it's dancehall.....so i say 'but honey that's not even music'.
He has this thing playing in his ears 24/7 ......Another angry young man here we come and he has me badgering him,suppose he didn`t.I only allow MY music to be played when he`s around me....what happens to the other young people who are left to their own devices?
Then there are the young people(14,15,16) who are given big bucks to go to Negril for the Independence weekend parties That's not a cheap trip, it costs mega bucks as u have to pay to stay in a hotel for a 3 day weekend and go to pay parties all 3 days.... its alcohol, alcohol and more alcohol, with that comes sex,sex and more sex........
I wonder if those parents' hearts are walking outside their chest?
Elizabeth Stone
NEVER have i heard it put this way and NEVER has something revealed to me in an instant what i`ve been going through for 31 years.
Your core goes into spasms...U can`t figure out the feeling......Their pain is your pain no matter how old they are..........why ? It's because not only is your heart walking outside your chest, it is walking unprotected outside your chest and no matter how hard u try , u cannot protect it. You can guide and teach, beg and plead, advise and suggest but u have made a person and u have to realize that they have their own mind, and they will do exactly what they want to do........U just have to make sure the upbringing is on spot as after 12 your training good or bad is embedded forever in them.
I look around at the 30 year olds and we didn`t do such a bad job...... check the 15 year olds and cry .......BUT is it their fault?
What is happening now is no parenting....Are we too busy to parent? We no longer sit at the dinner table to discuss the day,no rules, no curfew,we give 'things' instead of love.....Have u noticed that most youngsters (in Jamaica) smoke weed as if it's legal? Drive and look around u,the spliffs are hanging from their lips, they stand on the corners with it,they drive their cars with it hanging outside between their fingers....it's as if somebody legalized it and forgot to tell me.
The lack of discipline is everywhere,from rich to poor black to white. We do our own thing and wonder why our children are dysfunctional.....Children learn what they see.....watch a baby parrot what u say,u think they are not also parroting your actions.....Most of us are so quarrelsome, negativity before anything else.....That's where our youngsters learn to be angry first. A school fight nowadays ends in death,in our day it was a war of words or 'not talking'. Every thing now is hostile. Listen to the music......It makes even me edgy listening to it....And i have a choice, i was taught to appreciate all kinds of music so i try. My nineteen year old tells me that there is only one kind of music and it's dancehall.....so i say 'but honey that's not even music'.
He has this thing playing in his ears 24/7 ......Another angry young man here we come and he has me badgering him,suppose he didn`t.I only allow MY music to be played when he`s around me....what happens to the other young people who are left to their own devices?
Then there are the young people(14,15,16) who are given big bucks to go to Negril for the Independence weekend parties That's not a cheap trip, it costs mega bucks as u have to pay to stay in a hotel for a 3 day weekend and go to pay parties all 3 days.... its alcohol, alcohol and more alcohol, with that comes sex,sex and more sex........
I wonder if those parents' hearts are walking outside their chest?
Friday, November 28, 2008
GIVE THIS THANKSGIVING
A farming couple after harvest this past week decided to give away their left overs instead of making it waste (rot in the fields) so they put up a sign saying they were giving away the food. They expected a few hundred people to come instead 40 thousand people came .....Scooping up the onions potatoes etc. putting them in bags provided by the farmers and giving thanks that Thanksgiving was going to be good this year.
Why can`t we do more of that ? In my industry they throw away left over food.Why? I keep asking, why not give it to children's homes and infirmaries. They say no it has to be thrown away. I`m sorry, IT DOES NOT!
I have heard all the reasons why a whole tray of stamp and go has to be thrown away, because guests MAY HAVE not just used the tongs to pick one up, they might have used their hands. Can i tell u something, if i am hungry i couldn`t care less about that and judging from how many people eating out of garbage containers, lots of people wouldn`t mind either.
The waste just needs to stop. People are starving, people are finding it hard to even find bus fare or feed their children come on.......In America they are trampling people to death to get to a sale....I gather they didn`t even realize they were trampling the person. People are going out of their minds ......I went to calm a fight last Saturday only to find out that the young man was fighting with himself. Why? He can`t afford to send his child to school, no raise of pay in four years when cost of living has gone up how much in four years ? He was already earning minimum wage......Now its less than minimum.
Those of us that can make ends meet and those of us that have excess had better realize that if we don`t start giving and stop this excess spending like the banker that bought a JA$19million Q7 Audi ......No grill in the world will keep us safe. And, as the man said when they bulldozed his house the day before a hurricane was scheduled to hit (he had built it on captured lands) "CRIME STOP? CRIME CAN`T STOP WHEN MY CHILDREN WATCH THIS ?"
Why can`t we do more of that ? In my industry they throw away left over food.Why? I keep asking, why not give it to children's homes and infirmaries. They say no it has to be thrown away. I`m sorry, IT DOES NOT!
I have heard all the reasons why a whole tray of stamp and go has to be thrown away, because guests MAY HAVE not just used the tongs to pick one up, they might have used their hands. Can i tell u something, if i am hungry i couldn`t care less about that and judging from how many people eating out of garbage containers, lots of people wouldn`t mind either.
The waste just needs to stop. People are starving, people are finding it hard to even find bus fare or feed their children come on.......In America they are trampling people to death to get to a sale....I gather they didn`t even realize they were trampling the person. People are going out of their minds ......I went to calm a fight last Saturday only to find out that the young man was fighting with himself. Why? He can`t afford to send his child to school, no raise of pay in four years when cost of living has gone up how much in four years ? He was already earning minimum wage......Now its less than minimum.
Those of us that can make ends meet and those of us that have excess had better realize that if we don`t start giving and stop this excess spending like the banker that bought a JA$19million Q7 Audi ......No grill in the world will keep us safe. And, as the man said when they bulldozed his house the day before a hurricane was scheduled to hit (he had built it on captured lands) "CRIME STOP? CRIME CAN`T STOP WHEN MY CHILDREN WATCH THIS ?"
Saturday, November 22, 2008
A CHANGE WE ARE GOING TO FEEL
As this financial meltdown continues I turn inwards and ask why is this happening at this time and the answer comes through clearly that the world could not continue like this.
The poor getting poorer the rich getting richer...all these golden parachutes for fools at the top while poor people stand in unemployment lines.
People filing bankruptcy because a family member was sick and the cost of treatment devoured all their savings and they had to take out loans they could not afford. People losing their houses because banks advised them to buy homes without deposits etc.
It's not only this side of the world, look on Africa the leaders living in gold-embossed mansions while children have flies taking them up in the same country. Did u see the funeral for the queen of Thailand? It took 10 months to plan. Aren`t they having problems?
Someone has to pay for it .......So the world is going to, the thieves without conscience and us fools who follow blindly.
We follow doctors thinking they are Gods, we follow financial advisers thinking they know what's best for us. We turn over our pay cheques to pastors who rape our children (altar boys) and women in the choir under the guise they r doing it for God......We women allow our husbands who know no more than us, to constantly belittle us and because they thrill us in our beds we open our purses to them, oftentimes going without to make them happy.
It HAD TO STOP .......Those fools who were sent packing by Congress to go and get a plan didn`t have a plan because they have never needed one before, they would fly in with their Lear jets and fly out with billions.....Imagine coming to beg money all coiffed and manicured in a Lear jet , that when asked if any of them plan to sell*, not one hand went up.........disrespect ? Why didn`t we didn`t recognize it before? It's not the first time this has happened, but we notice it this time because A NEW SHERIFF is in town. A CHANGE WE CAN SEE.
In Jamaica one of our politicians said yesterday that the government of which he was a major part for 18 years did nothing for poor people..big of him why didn`t he say that while he was in power doing nothing for poor people.I can tell him that since the USA is the "free market" model-when the change comes there, developing countries like ours will be the better for it after all these years of patterning the same wasteful spending and environmental degradation.
TIMES THEY ARE A CHANGING......All those people in the auto industry, u need to stop making Hummers and Escalades, we can`t afford that on the roads - in today's world u will be making fuel efficient cars or u will be working in the energy industry. I understand they will need 5 million people to build pipelines put up windmills etc.U are also going to work repairing roads and bridges. It will be rough at the beginning as all change is, but we need to eliminate waste and the sooner the better.
All those malls that are filing bankruptcy.......Where did that money go? They are filled with stores and the stores are filled with people.......Try finding somewhere to park any day of the week. Half of them need to close, this mad shopping without rhyme or reason needs to stop. A Starbucks on every corner selling coffee for $5 a cup.....ridiculous! That is for Wall Street bankers and news anchors that earn US$20,000 per month some earn that per week, they can afford that , here we go following them earning US$2000 per month. It can`t work, what message are we sending to our children? We wonder where our children got this freeness mentality from and we curse them for running up huge credit card debts...Come on people it all comes from us "THE BABY BOOMERS" - Some boom we caused.........
WE CANNOT LEAVE THIS MESS FOR OUR CHILDREN.
* It came on the news last night that GM has had a change of heart and has decided to sell 2 of their jets...I WONDER HOW MANY THEY HAVE ?
The poor getting poorer the rich getting richer...all these golden parachutes for fools at the top while poor people stand in unemployment lines.
People filing bankruptcy because a family member was sick and the cost of treatment devoured all their savings and they had to take out loans they could not afford. People losing their houses because banks advised them to buy homes without deposits etc.
It's not only this side of the world, look on Africa the leaders living in gold-embossed mansions while children have flies taking them up in the same country. Did u see the funeral for the queen of Thailand? It took 10 months to plan. Aren`t they having problems?
Someone has to pay for it .......So the world is going to, the thieves without conscience and us fools who follow blindly.
We follow doctors thinking they are Gods, we follow financial advisers thinking they know what's best for us. We turn over our pay cheques to pastors who rape our children (altar boys) and women in the choir under the guise they r doing it for God......We women allow our husbands who know no more than us, to constantly belittle us and because they thrill us in our beds we open our purses to them, oftentimes going without to make them happy.
It HAD TO STOP .......Those fools who were sent packing by Congress to go and get a plan didn`t have a plan because they have never needed one before, they would fly in with their Lear jets and fly out with billions.....Imagine coming to beg money all coiffed and manicured in a Lear jet , that when asked if any of them plan to sell*, not one hand went up.........disrespect ? Why didn`t we didn`t recognize it before? It's not the first time this has happened, but we notice it this time because A NEW SHERIFF is in town. A CHANGE WE CAN SEE.
In Jamaica one of our politicians said yesterday that the government of which he was a major part for 18 years did nothing for poor people..big of him why didn`t he say that while he was in power doing nothing for poor people.I can tell him that since the USA is the "free market" model-when the change comes there, developing countries like ours will be the better for it after all these years of patterning the same wasteful spending and environmental degradation.
TIMES THEY ARE A CHANGING......All those people in the auto industry, u need to stop making Hummers and Escalades, we can`t afford that on the roads - in today's world u will be making fuel efficient cars or u will be working in the energy industry. I understand they will need 5 million people to build pipelines put up windmills etc.U are also going to work repairing roads and bridges. It will be rough at the beginning as all change is, but we need to eliminate waste and the sooner the better.
All those malls that are filing bankruptcy.......Where did that money go? They are filled with stores and the stores are filled with people.......Try finding somewhere to park any day of the week. Half of them need to close, this mad shopping without rhyme or reason needs to stop. A Starbucks on every corner selling coffee for $5 a cup.....ridiculous! That is for Wall Street bankers and news anchors that earn US$20,000 per month some earn that per week, they can afford that , here we go following them earning US$2000 per month. It can`t work, what message are we sending to our children? We wonder where our children got this freeness mentality from and we curse them for running up huge credit card debts...Come on people it all comes from us "THE BABY BOOMERS" - Some boom we caused.........
WE CANNOT LEAVE THIS MESS FOR OUR CHILDREN.
* It came on the news last night that GM has had a change of heart and has decided to sell 2 of their jets...I WONDER HOW MANY THEY HAVE ?
Thursday, November 20, 2008
RAW FOOD CAFE NEEDED
The doctor I mentioned in the previous blog got the same words from the doctors that I got . Eat anything u wish... I remember saying "even jerk pork?" Yes, even jerk pork came the answer. Would I still be here if I had done that ?
Just thinking as I go through my tests how complacent those that know better can become....since my last episode I`ve eaten jerk pork twice - the last time it made me so sick, it cured me along with the pig...........then taking my glycos...
I used to take them 4 times a day , now I think I`m 'cured' days pass and I take it once or twice ....sometimes I take it not at all (that's rare though)............I of all people know not to run those funny jokes....I behave as if I do not have a compromised immune system as if I`m not a three-peater with some of my lymph nodes blown. What is it a death wish ,tired of life , bored ? All of the above........
I don`t think so but it shows how hard it is and how disciplined with this disease we have to be. I also have a husband who tells me I have at least 28 more years so I choose to believe him and live in a fools paradise. I watch people who have cancer saying they cannot eat like this before they get the diagnosis then when they get the news they burst into tears instead of tackling their treatment....I am living proof that it works so I more than anyone else know i shouldn`t run jokes..stress at the workplace...when u are undergoing that, u cannot afford to eat badly . I tell people that, and although eating much better than most I will sit and lyme with my friends and have an occasional cookie....sugar, Pat sugar,CANCER FOLLOWS SUGAR. U MUST NOT HAVE IT!(talking to myself)
The other thing that does is make your taste buds that had gotten used to eating greens etc. want sugar.....
I feel so good when I`m eating right why would I want to backslide. Nothing really tempts me now except cheese so why ?
Idleness.... Or needing to be a part of the crowd when your body already tells u that u r not.
I went out in Kingston with my friend to a place that has smoothies etc. and on ordering found out that the smoothie was very sweet, it didn`t have sugar no, the waitress proudly told us it was filled with CONDENSED MILK.......and I`m going to order that thinking I`m eating healthy ?..........Thank God my taste buds are aware....So what's a girl to do ? Stay home or carry her juice and food with her?......I think not!
OPEN A RAW FOOD CAFE? YES. ONE IS NEEDED IN MOBAY AND ONE IN KINGSTON....INVESTORS .....ANYONE?
Just thinking as I go through my tests how complacent those that know better can become....since my last episode I`ve eaten jerk pork twice - the last time it made me so sick, it cured me along with the pig...........then taking my glycos...
I used to take them 4 times a day , now I think I`m 'cured' days pass and I take it once or twice ....sometimes I take it not at all (that's rare though)............I of all people know not to run those funny jokes....I behave as if I do not have a compromised immune system as if I`m not a three-peater with some of my lymph nodes blown. What is it a death wish ,tired of life , bored ? All of the above........
I don`t think so but it shows how hard it is and how disciplined with this disease we have to be. I also have a husband who tells me I have at least 28 more years so I choose to believe him and live in a fools paradise. I watch people who have cancer saying they cannot eat like this before they get the diagnosis then when they get the news they burst into tears instead of tackling their treatment....I am living proof that it works so I more than anyone else know i shouldn`t run jokes..stress at the workplace...when u are undergoing that, u cannot afford to eat badly . I tell people that, and although eating much better than most I will sit and lyme with my friends and have an occasional cookie....sugar, Pat sugar,CANCER FOLLOWS SUGAR. U MUST NOT HAVE IT!(talking to myself)
The other thing that does is make your taste buds that had gotten used to eating greens etc. want sugar.....
I feel so good when I`m eating right why would I want to backslide. Nothing really tempts me now except cheese so why ?
Idleness.... Or needing to be a part of the crowd when your body already tells u that u r not.
I went out in Kingston with my friend to a place that has smoothies etc. and on ordering found out that the smoothie was very sweet, it didn`t have sugar no, the waitress proudly told us it was filled with CONDENSED MILK.......and I`m going to order that thinking I`m eating healthy ?..........Thank God my taste buds are aware....So what's a girl to do ? Stay home or carry her juice and food with her?......I think not!
OPEN A RAW FOOD CAFE? YES. ONE IS NEEDED IN MOBAY AND ONE IN KINGSTON....INVESTORS .....ANYONE?
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