FOR THOSE OF YOU WHO ARE COMPLETING THE CLEANSE OR THOSE OF U WHO OPTED OUT - HERE IS A HEALTHY DRESSING FOR YOUR SALAD FROM NOMI SHANNON THAT I RECOMMEND YOU TRY BUT NOT YET FOR THOSE STILL ON THE CLEANSE AS IT HAS OIL.
French Dressing
The high percentage of polyunsaturates (Omega-3 fatty acids) in flaxseed oil enables it to bind well with liquids and emulsify for a thick, smooth dressing. This dressing will thin out if not served immediately, but it will taste just as good.
4 tablespoons high lignan flaxseed oil(I recommend Barlean's brand)
2 tablespoons lemon juice
(optional) 1 teaspoon maple syrup
(optional) 1 teaspoon Bragg's Liquid Aminos or a pinch of sea salt
In a bowl, combine the oil, lemon juice, maple syrup and Bragg's. Whisk with a fork or a wire whisk until the dressing becomes as thick as heavy syrup.
Serves 1.
Obama will need something healthy and delicious like this to put on his food as he has to stay healthy for this onslaught. This GAZA thing with no comment from the Bush White House is a real set up if ever I've seen one as by now Mr. Bush should have commented one way or the other and then following hard on this fiasco , the news that Bill Richardson had to withdraw his nomination as Commerce Secretary........I thought that Mr.'too much hair' Governor was enough bad news.
Obama needs some STAG-A-BACK ( a Jamaican drink......that has a reputation to make u wheel and come again) though not in the political arena.
I`m confident though......as he said he had to grow up in a tough world without a father and he`s a little bit bossy so lets see where it takes him.......my money is on him succeeding.
After all with the tanking economy and now "WARS" , if he succeeds he will look like the greatest thing since sliced bread.
By the way u do know no white sliced or otherwise bread for u even if u have broken the fast.....
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